

"May all beings give and receive compassion,
live free from fear, and dwell in peace."
- author unknown
"Any posture which is easy and steady is an asana;
there is no other rule."
- Patanjali
"Be the change you want to see in the world."
- Mahatma Gandhi
"The whirlpools of the mind can be stilled by the breath."
- Pantanjali